June 30, 2022
Womens Health

Post Pregnancy Stretch Mark Best solution

How to Get rid of Stretch Mark Post Pregnancy's

Motherhood is best thing happen to any woman, which gives the lot of happiness and reason the enjoy and celebrate.
As the new innings get started for the woman with lots of responsibilities and care of family with new born child.
In this routine she also need to take care herself as some changes can happen in her body. Post Pregnancy Stretch Mark best solution which you are looking for after the pregnancy’s.
One of the changes in her body “Post Pregnancy’s Stretch Mark” which makes her skin tone looks un-even and in layer skin. Being new mom, you may be upset by the seeing of belly stretch marks, although they are not a harmful for you in any way. Though these are visible on the stomach and breasts, and also they can find onto your thighs and upper arms too. So in this article we are discussing about the Home remedies to get rid of Post Pregnancy’s Stretch Mark.

What Are Pregnancy Stretch Marks?

The line which are developed after the pregnancy look like long and narrow on the skin, are called as stretch marks.
In the pregnancy, a woman can gain weight upto 10-15 kgs as the baby grows. The comman strech marks areas around the stomach,
breasts and hips are the most affected, because of high mass in that portion as compare to other part of body .
That’s why stretch marks usually develop in these areas and most comman stretch marks in that area.
The main reason for the strech marks are because your body is growing faster than the
skin and the fibres beneath the skin break due to the stretching.
Stretch marks are a causing by the expansion or stretching of the skin as you gain weight and your body gows up
during pregnancy. Remember, your body is trying to make as much space as possible for your baby, and this cause to a
constant stretching and breaking of fibers undreneath of skin, which leads to pregnancy stretch marks.

Though stretch marks do not cause any harm,
pain in that region, medical problems, they are more of a concern from the beauty point of view during and after pregnancy.
Remember, these marks will fade over time and do not cause any permanent damage but it will take to much time.

How to Get rid of Stech Mark Post Preganancy :

Stretch marks is the One of the thing you are very worried about after delivery. As this is more concern about to keep the beauty
of her body just like same as before the pregnancy. So in this article we can see what effective home remedies to cure stretch marks.
We have some of the best home remedies that can helpyou to get rid of Post pregnancy stretch marks.
Then the following home solutions completely eliminate this problem. And these things are also very easy to do as they all available in our home.

Top 15 Home Remidies for stretch marks :

1. Milk

Milk is a commonly used as home remedy. There can use as a solution on stretch marks.
This is because it contains calcium, protein, and vitamin E, and this substance makes the skin soft and supple.

2. Sugar

Sugar is one of the best remedies for stretch marks. As It exfoliates your dead skin, and your stretch marks turn lighter.
Take one tablespoon of sugar, mix with some almond oil and a few drops of lemon juice.
Use it as a scrub before you go for a shower.
Do this every day for a month.

3. Lemon Juice

The acidic property of lemon juice works in healing stretch marks.
Rub fresh lemon juice on the affected area.
Leave it for about 10 minutes so that the juice soaks into your skin.
Rinse off using warm water.
Apply every day for better results.
Or you can also make a mixture of lemon and cucumber juice in equal proportions and apply it on the stretch marks.

4. Orange

Just start eating oranges as a remedy on stretch marks. This is because citrus juices are high in vitamin C.
And it keeps your skin supple and aging. And at the same time, by eating it,
the skin of your stretch marks will be repaired and its sores will gradually disappear.
Eating oranges refreshed your mood because the skin was new. So oranges should be eaten for stretch marks.

5. Dates

Dates are rich in iron. And it increases the amount of hemoglobin in your blood and makes the skin glow as the blood flows faster through the skin cells.
And palm oil is a great remedy for stretch marks.

6. Sweet Potato

Eating yams provides a combination of potassium, magnesium, and iron, and this mixture is helpful in fighting against stretch marks.
And it contains beta-carotene and it is reflected in vitamin A in our body. And it is a top quality chemical for the skin.

7. Avocado

Carrie is rich in fatty acids, antioxidants and vitamins. And it secretes collagen and elastin and is important for brightening and brightening the skin.
A lot of creams are made from this. Then you must eat curry. And since it is sour, you can add salt and spices to it.

8. Eggs

For mothers who are eating eggs, the skin pores that are closed by eating eggs are opened. And the skin is fresh.
Egg white is rich in protein, which helps rejuvenate the skin and makes it look fresh.

9. Honey

The antiseptic property of honey works in reducing stretch marks.
Take a small cloth and apply honey on it.
Place the cloth on the affected area and let it remain until it turns dry.
Rinse off using warm water.
Or you can prepare honey scrub by mixing it with salt and glycerin. Apply it on the stretch marks, leave until it dries and rinse off using water.

10. Water

Water is a very readily available medicine. Drinking too much water moisturizes the skin, hydrates and speeds up blood flow.
It is very easy to breastfeed a baby. And water refreshes the skin. So drink plenty of water.
Eating all these things will get rid of stretch marks but it will be very beneficial for your health and the health of your baby.
By consuming a minimum of 10-12 glasses of water during the day, your skin remains well-hydrated, supple,
and retains its elasticity, thus helping to lighten the stretch marks. This is one of the easiest and cheapest
way to keep the skin hydrated and remove unwanted toxins from the body.
Avoid consumption of caffeine and aerated drinks during this period as they act as dehydrating agents.

Also Read the Benefit of enough Drinking water daily

11. Shea Butter Or Cocoa Butter

Shea or cocoa butter can be used just like oil treatment. They are also the primary ingredients present in most of the body lotions.
Take some shea or cocoa butter and apply on the stretch marks regularly. Rinse off the area after some time.
This remedy improves the skin elasticity, prevents dryness and reduces the stretch marks. Cocoa butter is an excellent moisturizer and helps nourish your skin.

11. Alfalfa

Alfalfa leaves are known for their anti-fungal properties which help to detoxify the skin and are a reliable source of Vitamin E,
proteins and amino acids. All these properties work wonders in healing the pregnancy stretch marks the natural way.
Mixing alfalfa powder with chamomile oil helps to create a smooth paste that is easy to apply.
This home-made paste can be applied twice or thrice a day, and you will notice its effect within a couple of weeks.

13. Turmeric and Sandalwood

Known for their ability to brighten and smoothen the skin, turmeric and sandalwood work
well on the pregnancy stretch marks when used as a combination.
Sandalwood paste can be prepared by rubbing the sandalwood stick on a rough surface
and adding a spoonful of water. Similarly, fresh turmeric paste can be ground and mixed with the sandalwood paste.
The paste has to be applied and left to dry before washing it off for best results.

14. Apricot

Deseed the apricot and cut it into small pieces before putting it in a blender to create a smooth paste.
Apply it on your stretch marks and leave it on for 20 minutes before rinsing it off with lukewarm water.

15. Oil treatment

There are many proven pregnancy oil for stretch marks which when massaged over a period of time help reduce stretch marks.
The following oils play a vital role in eliminating stretch marks:

Olive Oil :

Known for its exfoliating and moisturising properties, olive oil is an effective medium that improves blood circulation
and is perfect to lighten stretch marks. Massaging olive oil on the affected area 30 minutes before a warm water bath is highly recommended

Castor Oil :

Apply castor oil over the stretch marks and use circular motions to help the oil soak into the area.
Do this for 5 to 10 minutes and then place a plastic sheet over the skin before rolling a hot water bottle over it.
This helps the oil to penetrate into the skin as the heat opens up the pores. This can be done on a daily basis for effective results